I believe vitality is like a puzzle.

Inside you is a beautiful image of vibrant health and vitality made up of various elements like pieces of a puzzle.  It can be difficult to see how the pieces fit together to give you energy, reduced pain, and a pervasive sense of well-being. You may have struggled for a long time and settled for partial solutions or short-term improvements.

You've left your puzzle only partially complete. Several pieces are still missing...and you're not sure where they fit in. I understand.

My educational and professional journey includes deep knowledge of biology at a cellular level, an understanding of how our bodies thrive, and keen observations from the energetic, medical and corporate worlds. I’ve watched many people struggle with health challenges and symptoms - trying to improve their experience of life without lasting success. They simply didn’t understand how the pieces of their lives fit together to create vitality.




Your body knows what it needs.

I believe the answers to health and vitality are inside each of us. Our bodies ask for what they need through thousands of little cues and signals. Our health is a reflection of how closely we listen to our bodies and how we respond.



Your health is a reflection of physical and mental factors.

I believe we have the ability to positively impact our physical situation by improving our mindset. Does this mean you can “think yourself healthy?” Not exactly. But, your experience of life can be transformed by taking control of your situation and shifting your mindset in a positive way.


Your path to healing is personal and unique.  

I believe vitality is available to each of us. However, I believe there is not a single solution or path we can all follow to achieve vibrant health. Your path to healing is as unique as your fingerprint and involves listening closely to your body, uncovering what it needs to  thrive, and providing those essential elements in a way that fits you.

Ready to conquer the world? Take control of your vitality!

Step beyond the magic bullet, one-size-fits-all and fad diet/supplement/exercise approach. Get down to the basics of supporting your body, mind and spirit using a proven natural and holistic way.  Good things happen when you listen to your body and inner guide.  Schedule a complimentary Call today.

About Dr. Natascha Hebell, PhD


Dr. Hebell-Fernando, PhD began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very real need for uncovering the root cause of illness and working with the body’s wisdom to promote healing. This observation became the foundation for her love of healing modalities found in Reiki, functional nutrition, and East-Asian medicine. She is a Reiki Master and BioEnergetic Practitioner.

As Highly Sensitive Person, she struggled first-hand with aggressive and one-size-fits-all approaches (even in the "alternative healing world"), and offers her clients a safe and gentle space for restoration and healing.

A lifelong learner, she completed her Integrative Medicine Doctor (BOIM) and Doctor of Humanitarian Services from the World Organization of Natural Medicine. She is also a licensed acupuncturist and holistic health practitioner in the state of Arizona. She shares her insight and guidance virtually with clients worldwide.

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  • Natascha Hebell

    “I was not sure what to expect...but now I have told all my friends and family about my experience. My low back pain has become less and less, ear ringing is lessening, sciatica pain has come down from a 10 to a 5 and my thumb pain has almost gone away. I am amazed at the results so far.”

  • Natascha Hebell

    “I was experiencing frequent headaches and didn’t have the ability to sleep through the night. After acupuncture treatments I am able to sleep, feel much better, and no more headaches.”

  • Natascha Hebell

    “Before treatments with Natascha...well, how can I describe it??!! I was in a great deal of pain. I could not walk or drive or do much of anything because of the pain. Now I’m perfect! I can shop, do my own housework, and I can drive myself around. I am even going to the gym again. I am always amazed how well I feel at this point. I never thought I could feel this good ever again!”