DIY Acupressure

Acupressure is the practice of applying pressure to acupuncture points - on your own

Practical and easy to learn: it's a great way to improve your health in a safe, natural and effective way.

Check out the many free resources below

  • Natascha Hebell

    “I love how you explained Yin and Yang. This is a great foundation for me to know how acupressure works!”

  • Natascha Hebell

    “I really like your videos. They're short and easy to understand.”

  • Natascha Hebell

    “Wow, I didn't realize how fascinating acupuncture and Chinese medicine is. I'm glad you were able to explain it to me in a fun and easy way.”

Acupressure is the practice of applying the pressure of a fingertip to energy areas and points on the body that correspond to acupuncture meridians and acupuncture points - so YOU can take control of your health on your own.

Start Improving Your Health ~today~ With Acupressure

Strengthen Your Immune System {Free}

This video series demonstrates two main acupressure points that support a healthy immune system.

Two Ways to Naturally De-Stress in Just 1 Minute!

Learn a 1-minute acupressure protocol that you can do by yourself anytime you feel stressed with video instructions and downloadable PDF guide.

Activate Your "Healer" Within {Free}

Sometimes we need to go back to basics. Follow the simple recommendations of this gentle 7-Day course to activate your body's own healing system.

Improve Digestion {Free}

"Stomach 36" is one of the most important acupressure points.  Discover how it works in this short video series.

1:1 Private Acupressure Consultation ($89)

During this private consultation with Natascha Hebell, LAc, HHP, discover what your tongue says about your body and which acupressure points are best for your constitution and health concerns. Bonus: Acupressure Prep Course (5-Point DIY Acupressure System)

5-Point DIY Acupressure System ($19)

This online video course teaches the foundation of Yin, Yang, Five Elements and my proven my 5-Point DIY Acupressure System to (1) fight inflammation, (2) strengthen the immune system and  (3) regulate metabolism

Jingle Bells! {Free}

With this Acupressure Protocol you can improve your digestion, strengthen your immune system AND keep a calm mind - just what you need for this holiday season!

LIVE Acupressure Webinar

During the LIVE Acupressure Webinar you can directly chat with Natascha Hebell, a licensed acupuncturist, to discuss customized acupressure protocols, ask questions about Chinese medicine, and get expert answers about holistic wellness.

DIY Acupressure {Free}

Access a short (< 5 min) instructional video outlining my proven 5-Point DIY Acupressure System to beat inflammation and support vibrant health.

Get Answers

Step beyond the confusion of conflicting tests, interpretations and recommendations from various sources to the clarity that comes from a holistic approach to achieving vibrant health.